Day: September 30, 2021

Sober living

Why many studies wrongly claim its healthy to drink a little alcohol

Drinking substitutes alcohol for other forms of stimulation that are better for health and fitness, and, in some cases, it can escalate into alcoholism and require professional detox and treatment. On that note, the following pointers for ending a boredom-induced alcohol habit are for those who want to take their health, diet, and fitness to the […]

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